Heidi Eltschlager, LPC


Heidi Eltschlager, LPC



Pronouns: She/Her/Hers

I am happy that you are here. Seeking out support or making a change can be intimidating and oftentimes daunting. However, with the right support and tools, it is my belief that anyone can make the changes that they desire to lead a more fulfilling life. As a counselor, it is my role to provide a space to do so and listen through a lens of compassion, empathy and understanding as to just how difficult life can
sometimes be. Together, we can address life’s challenges, develop therapeutic tools, identify and alter unhelpful thoughts/coping mechanisms and work towards creating a life that you’re proud of.

I use a variety of therapeutic approaches, but I lean most heavily into Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I believe in the power of healing through dialogue and processing. I have ten years of experience working in the mental health field, supporting clients looking
to address anxiety, depression, PTSD, self-esteem, struggles within life transitions and interpersonal conflict. I have most recently worked within community mental health, supporting folks of all ages and

Therapy is a collaborative process and I look forward to the opportunity to work with you and empower you to make the changes in your life that will allow it to be more fulfilling.

Age Groups
  • Adolescents
  • Young adults
  • Adults
  • Elders


  • Anxiety
  • Depression
  • Trauma and PTSD
  • Mood disorders
  • Stress management
  • Self esteem
  • Relationship issues
  • Career and social transitions
  • Burnout

Can Also Work With

  • LGBTQIA+ Counseling
  • Neurodiversity
  • ADHD
  • Bipolar Disorders
  • Personality Disorders

Insurances Covered:

  • Highmark

  • Optum

  • UPMC

  • Aetna

  • Cigna

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