Heidi Eltschlager, LPC

M.S., NCC

Pronouns: She/Her/Hers

I am happy that you are here. Seeking out support or making a change can be intimidating and oftentimes daunting. However, with the right support and tools, it is my belief that anyone can make the changes that they desire to lead a more fulfilling life. As a counselor, it is my role to provide a space to do so and listen through a lens of compassion, empathy and understanding as to just how difficult life can
sometimes be. Together, we can address life’s challenges, develop therapeutic tools, identify and alter unhelpful thoughts/coping mechanisms and work towards creating a life that you’re proud of.

I use a variety of therapeutic approaches, but I lean most heavily into Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I believe in the power of healing through dialogue and processing. I have ten years of experience working in the mental health field, supporting clients looking
to address anxiety, depression, PTSD, self-esteem, struggles within life transitions and interpersonal conflict. I have most recently worked within community mental health, supporting folks of all ages and
backgrounds.

Therapy is a collaborative process and I look forward to the opportunity to work with you and empower you to make the changes in your life that will allow it to be more fulfilling.

• Adolescents
• Young adults
• Adults
• Elders

Specialties

• Anxiety
• Depression
• Trauma and PTSD
• Mood disorders
• Stress management
• Self esteem
• Relationship issues
• Career and social transitions
• Burnout

Can Also Work With

• LGBTQIA+ Counseling
• Neurodiversity
• ADHD
• Bipolar Disorders
• Personality Disorders

Insurances Covered:

• Highmark

• Optum

• UPMC

• Aetna

• Cigna

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