Sunny Mann, M.A.

Sunny Mann, M.A
Psychotherapist
I take a wholesome approach to your well-being that brings awareness to the physical, mental,
emotional, social, spiritual, and sexual aspects of your life because everything in our lives is
interconnected. Seeking therapy is a brave and courageous step in your healing journey, and I
am here to support and guide you in a compassionate, authentic, and non judgmental way. My
hope is to bring about awareness so the healing comes from within, which may include looking
into your past to bring about awareness to the current behavior patterns
Background
I have experience working with the University population as a Well-being Coach
and psychotherapist working with a diverse group of students. I have helped students with
issues related to depression, anxiety, trauma, attachment disorder, relationships, homesickness,
life transitions, etc. I am also a certified meditation teacher and I take a deep interest in
mindfulness/meditation and incorporate spiritual aspects into the therapeutic space.
Issues:
- Well-being Coaching
- Attachment Issues
- Grief Counseling
- Certified Meditation Teacher
- Depression
- Anxiety
- Relationship issues
- Trauma
Therapeutic Approach:
-
CBT
-
Person-centered
-
Existentialist
-
Culturally Sensitive
Languages:
-
Punjabi and Hindi
- English
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